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Item Details

10 Steps for Living Well with Arthritis

ILC Reference NO 92:35:017
Item sourced from ILC SA database

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Short Description
A book written to help people manage their arthritis by taking an active role in understanding and treating their condition.

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Contents Include
description of osteoarthritis, rheumatoid arthritis, juvenile arthritis,gout.
explanation of tests requested by doctor
treatment options eg physiotherapy, occupational therapy, podiatry, medicines and joint replacement
types of exercise that are beneficial for arthritis
learn techniques to help manage arthritic pain
managing stress and dealing with depression as a result of arthritis and seeking support
Food and arthritis
Balance between work, activity and rest

Arthritis Australia State and Territory health educators.
Produced April 2004.

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